Group format, working towards improving balance, mobility and reducing falls risk.
This Service is for:
Based at our Southern Hub, The Balance Group is designed in a group format that will work towards improving static and dynamic balance, improving mobility and aims to reduce your falls risk – plus facilitate social interaction with group-based exercises and activities.
Key Outcomes
The key outcomes of the group that we will work towards, across an 8-week period, will include:
- Increasing participant awareness and knowledge of balance systems
- Increasing participant knowledge on reduction of falls risks
- Improving balance during different activities, and
- Stepping strategies to use when losing balance.
Register Your Interest
To register your interest in attending this group, please complete the Registration of Interest Form in the first instance, and our team will be in contact to discuss the group outcomes and suitability with you.
Alternatively please contact our team via email, or phone, 8217 7600.