Article written by Dylan Claridge, Accredited Physiotherapist. “Exercise is as close to a dose of magic potion as we’re ever going to get.” As we are sure you are aware by now, our daily routines and environments have changed. In the past few weeks we have been going out less and staying in more. Throughout these […]
10 Tips for Coping during COVID-19
Article written by Ed Weaver, registered psychologist. People with ABI and their families aren’t strangers to dealing with adversity. Still, this is a new situation for everyone, and it poses new challenges. Here are 10 tips for looking after your mental health in the weeks and months ahead. Stay connected One of the biggest threats […]
