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Probiotic Workshop: Northern Hub – 15 February

February 15, 2023 @ 10:30 am12:30 pm

Probiotic Workshop: 8, 15, 22 February

Probiotic Workshop: 8, 15, 22 February – Download FlyerLearn to make your own probiotic food!

February is Gut Health Month

Did you know 1 in 2 Australians experience gut health issues? This Gut Health Month let’s talk about how food can help you improve your gut health, and why it is also important for your brain health.

Gut-Brain Axis – it is real!

We all know how important the gut is for digestion and absorption of our food, but did you know that the gut and brain talk to each other? What we eat is important and therefore it is equally important that we ensure that the food we eat is nourishing for the good bacteria that lives in our body. When you have good gut health, this can help to improve your brain health, giving you more energy and clarity.

During Gut Health Month, we will learn how to make probiotic foods that are cheap, easy and most importantly, tasty! Incorporating probiotic foods into your diet is so important for your gut health, and during this workshop you will learn how to incorporate probiotic and prebiotics foods into your diet to improve your overall gut health, and the benefits of doing so!

Please bring with you: glass jar (>500mls capacity), & pounder/potato masher

Workshop Information

Who: Current Brain Injury SA clients

Central Hub: 8 February, 11am–1pm, 70 Light Square, Adelaide
Northern Hub: 15 February, 10.30am–12.30pm, 2/57 Elizabeth Way, Elizabeth
Southern Hub: 22 February, 11am–1pm, 15 Alexander Kelly Drive, Noarlunga Centre

Cost: NDIS or Fee for Service options available. Please contact us to find our more and for support.

To Register: Call 8217 7600 or email: info@braininjurysa.org.au

Bookings are essential.

 

Download Probiotic Workshop Flyer

Register: Probiotic Workshop

 

 

More information?

For more information on what services Brain Injury SA can offer, please read Our Services section, or contact us.

Details

Date:
February 15, 2023
Time:
10:30 am – 12:30 pm
Event Categories:
,

Organiser

Brain Injury SA
Phone:
08 8217 7600 or Country Callers 1300 733 049
Email:
info@braininjurysa.org.au
View Organiser Website

Venue

Brain Injury SA Northern Hub
57 Elizabeth Way
Elizabeth, SA 5112 Australia
+ Google Map
Phone:
08 8217 7600
View Venue Website