Working towards improving balance, mobility and reducing falls risk in a group setting.
This Service is for:
A Person with a Brain Injury
Based at our Southern Hub, The Balance Group is designed in a group format that will work towards improving static and dynamic balance, improving mobility, and aims to reduce your falls risk – plus facilitate social interaction with group-based exercises and activities.
This is a weekly program that runs across an 8-week period, which includes an individual pre and post physio assessment, and then 6 weeks as part of the group.
Key Outcomes
The key outcomes of the group that we will work towards will include:
- Increasing awareness and knowledge of balance systems
- Increasing knowledge on reduction of falls risks
- Improving balance during different activities
- Stepping strategies to use when losing balance
- Improving mobility
- Participation in a fun and safe environment.
Group Details
- Location: Southern Hub – 15 Alexander Kelly Drive, Noarlunga Centre
- Day: Wednesday
- Start Date: 14 February 2024
- End Date: 10 April 2024
- Time: 9.30am – 10.30am
Register Your Interest
To register your interest in attending this group, please complete the Registration of Interest Form in the first instance, and our team will be in contact to discuss the group outcomes and suitability with you.
Alternatively please contact our team via email, or phone, 8217 7600.
